Simple stuffed chicken breast

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Simple stuffed chicken breast

Ingredients

  • 1 chicken breast
  • a handful of fresh spinach
  • 1 sliced of reduced fat mozzarella or feta
  • 1 teaspoon of olive oil
  • salt & blackpepper

Directions

  1. Make an incision along the centre of your chicken and place the spinach and slice or mozzarella or feta in the centre.

    Drizzle the olive oil on the chicken breast and sprinkle with salt & pepper.

    Place in the Si-bag Meal-Maker, carefully the tape and fold the bag over to seal.

    Based on a 900w microwave, cook for five minutes, increase the time slightly if your microwave is a lower wattage. If using a conventional oven, cook at 180 degrees for 20 minutes.

    Ovens do very, please ensure food is cooked and piping hot before serving. Be aware of hot contents when opening bag, especially if serving to a child.

     

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